With personalized Astro Menu - Moon Plate, menu according to your birth chart you will get:
✅ Menu plan for 30 days with recipes step by step
✅ Tea guide with affirmations or Moon Elixir guide with affirmations (pick one)
✅ Herb and spices recommendations
Assessment of daily caloric needs (if desired)
Adapted to “body conditions” (if necessary)
✅ One additional guide (pick one below)
✅ In PDF format
✅ BONUS: Lunar detox calendar
❌ Without photos, with a focus on practicality, clarity and simple application in everyday life."
🌛 What will you get with Astro Menu - Moon Plate in details:
✅ 1. Menu plan for 30 days (Moon Plate from the Moon's Kitchen).
Astro Menu is a thirty-day Astrological - nutritional guide that harmonizes your nutrition with the rhythms of the Moon and the energies of your birth chart.
Each day brings a menu — carefully crafted. You get detailed recipes with ingredients and preparation for breakfast, lunch, dinner and two snacks. Moon Plate is your personal cosmic menu — a path to a harmonious relationship between food, the Moon and the soul.
✅ 2. Tea guide with affirmations or Moon Elixir with affirmations.
This is a guide to consuming herbal teas (Moon Spoon) or a mix of fruits and vegetables drinks (Moon Elixir) in combination with affirmations that support the body, mind and soul.
Each tea or elixir is carefully selected for its function—from detoxification and digestive support, to calming and stress relief, to boosting energy and vitality—while an affirmation accompanies the beverage to enhance its energetic and emotional purpose. In this way, the tea-drinking ritual becomes more than just a liquid intake; it turns into a moment of conscious attention, introspective connection with oneself and strengthening of inner harmony.
However, keep in mind that it is important to consult a doctor before introducing any herbal tea into your daily routine, especially if you are taking therapy or medication, to ensure that the herbs do not interfere with your existing treatment or medical condition, if any.
This guide combines the natural benefits of herbs with the power of affirmations, making your self-care practice safe, mindful, and deeply restorative.
✅ 3. Herb and spices recommendations (Moon Fork).
According to Moon Fork, based on your birth chart, recommendations for herbs and spices are created to support your unique energy and body configuration.
Herbs and spices are chosen to balance your emotional and mental needs, enhance vitality and help release blockages arising from planetary aspects. Herbs and Spices can be used in teas, ritual potions or as a food supplement, with affirmations that reinforce the purpose of each herb or spice, creating synergy between body, mind and inner being.
✔️ The meal plan is in PDF format.
You get pdf documents for each item.
BONUS:
🌓 Lunar detox calendar.
It's a monthly guide that tracks the phases of the Moon and guides you on when and how to detox your body, mind and emotions. Each lunar phase has a specific energy, and the calendar helps you align your nutrition, teas, rituals and rest with that cycle. Detox does not mean starvation - it means unloading and resetting.
IF NEEDED:
1. Assessment of daily caloric needs (if desired).
How many calories you should consume every day in order to achieve what you want and the distribution of macronutrients, all based on the data you provide.
2. Adapted to “body conditions” (if necessary).
This means that this meal plan is tailored to suit the specific needs, health conditions, or lifestyles of individuals (for example, vegan).
It is not a "one size fits all" nutrition, but a careful selection of foods that best support body, mind and overall health.
If you have problems, for example, with hypothyroidism, the menu is adapted to such needs, according to your birth chart, but also according to the general rules for hypothyroidism.
It is necessary to keep a diary because not all foods (foods that are on the standard lists for hypothyroidism) are not the same for everyone. You may additionally have problems with the intestines or stomach, so you do not eat certain foods, while the other person can eat those foods.
That is why it is very important to submit a list of foods that you do not consume.
Astro Menu - Moon Plate menus are:
"Adjusted to the state of the body" which means that the nutrition plan is designed to provide nutritional support to the body in accordance with a specific health condition, individual needs and lifestyle.
These plans are not a drug, do not treat medical conditions, and are not a substitute for prescribed therapy, medication, or medical advice.
Its purpose is to support the body and general health through a careful selection of foods.
PICK ONE additional guide
Note: if you don't pick one additional guide, I'll pick one for you.
Important:
Neither approach is a medical assessment.
1. What type of plants would be energetically compatible for growing in pots? (Moon Garden)
Based on your birth chart, potted plants are chosen according to the energies that most support your personal vibration and inner harmony from Moon Garden. Such plants help to balance emotions, strengthen intuition and encourage creativity, while at the same time clearing the space and bringing a sense of calm and stability. Growing plants in pots allows you to easily move them according to the energy needs of the space, while affirmations and ritual attention to plants enhance their synergy with your inner energy, giving a sense of stability, inspiration and life vitality.
In everyday life: you have a garden and plant plants or you have a part of your apartment with plants.
2. Rituals for strengthening certain qualities (Moon's Witch).
As a Moon’s Witch, rituals to strengthen certain qualities are created to synchronize your inner energy with the cycles of the Moon and planetary influences from your natal chart. Such rituals allow you to release blockages, activate your natural talents and deepen your intuition, while affirmations and symbolic tools (such as plants, candlelight and ritual objects) enhance the effect.
The result is a deeper connection with your own magic, greater emotional resilience and the ability to consciously guide your energetic and daily decisions.
In everyday life: light a scented candle or incense stick. You have positive thoughts while inhaling the smoke of a candle or stick.
3. Chakra balancing (Moon Balance).
Based on your birth chart, chakra balancing from Moon Balance helps you align the energy of your body, mind, and emotions according to your inner planetary configurations, which allows the release of old blockages, increases vitality and enhances intuitive abilities.
The result is deeper inner stability, emotional clarity and the ability to consciously direct energy for personal development, health and daily decisions.
In everyday life: you listen to music (frequency) to cleanse the chakras.
4. How to make a personal talisman or amulet? (Mystic Moon).
As part of the Mystic Moon, the creation of a personal talisman or amulet is designed to activate and amplify your inner qualities in accordance with the energies of your natal chart. By choosing materials, symbols and crystals that resonate with key positions, the talisman or amulet becomes a powerful channel for manifesting intentions, protecting and energizing everyday life.
The person who creates this ritual gains increased intuition, self-confidence, emotional stability and the ability to consciously direct energy towards personal goals, while ritual attention and affirmations further strengthen the connection with one's own inner strength and the magic of the Moon cycle.
In everyday life: you received a key chain as a gift from a loved one. You keep it and carry it with you every day, you feel good. You argue with that person, you throw away the key chain because you don't feel nice anymore and you might think that it will bring you something that is not nice.
5. Setting a daily or weekly intention (Moon Growth).
Moon Growth is setting daily or weekly intentions according to your birth chart. This helps you align your own energy with natural rhythms and planetary influences. With key positions, these practices allow you to clearly define your goals, release blockages and strengthen your creative and practical power, while affirmations and ritual symbols further direct your attention and energy.
The result is deeper introspective clarity, the ability to consciously manifest your intentions, and a continued sense of harmony between your inner resources and the outer world.
In everyday life: how many times have you made a resolution plan for the new year?
6. Exercises according to the data from your natal chart (Moon Game).
Exercises according to the energy of your birth chart, from Moon Game are designed to activate, release and harmonize the body with the vibrations that shape your personal energy. Through exercises inspired by your astrological positions, the body becomes a bridge between the inner and outer worlds.
Through this practice, a person gains a greater awareness of hers or his own rhythm, a stronger connection with the body and the ability to transform tension into strength and peace.
In everyday life: you exercise 2 or 3 times a week or every day.
7. How to arrange space and decorations according to your natal chart? (Moon Table).
As part of Moon Table, arranging space and decorating according to your natal chart allows you to turn your home into an energy temple that supports your goals, emotions and spiritual growth. When you harmonize the space with your natal positions, you create an environment that spontaneously strengthens your energy and intuition.
Through this approach, a person gets inner peace, better concentration, emotional balance and a home that becomes a living reflection of his soul and planetary signature.
In everyday life: you decorate the apartment or house according to your taste; curtains in the same color as the kitchen, a rug in the bathroom with your favorite color, etc.
8. Combination of essential oils (Moon Flower).
Essential oil combinations from Moon Flower tailored to your natal chart are created to awaken your inner olfactory signature — a unique vibration that unites emotions, body and soul in harmony with your natal chart.
These combinations act like scented elixirs that balance your chakras, refresh your space, and enhance your ability to stay centered and intuitively connected to yourself.
Through this process, a person receives inner harmony, emotional renewal and scent protection.
In everyday life: you have tried one essential oil and a combination of more with a candle and a bowl of water, or you want to try it. Or maybe you put a few drops of essential oil in your body oil to relax you.
9. Intentions and dreams according to your natal chart (Moon Dream).
As part of the Moon Dream, setting intentions and working with dreams according to your natal chart, allows you to connect the conscious and subconscious parts of yourself through the rhythm of the celestial cycles.
This practice helps you recognize dream messages, understand emotional patterns, and manifest your intentions with clarity and confidence in your own rhythm.
Through the Moon Dream, a person gains a deeper connection with intuition, a sense of calm and the ability to consciously create his life through dreams.
In everyday life: Have you ever asked someone for the meaning of dreams or did you search the internet for the meaning? If not, choose something else.
10. Bathing ritual (Moon Touch).
The Bathing ritual belongs to the Moon Touch and is part of the Moon Bathroom — a space where the body is cleansed and the soul is reborn through the Element of Water. According to the birth chart, one gets a personal bathing ritual aligned with one's natal chart.
Moon Touch combines Astrology and the sensual magic of the body — transforming an ordinary bath into a sacred act of harmony and renewal of energy.
In everyday life: you choose bath soap. You like green, you wouldn't take pink. You like the smell of pine, you don't like floral soaps.
11. Astro wardrobe (Astro Fashion).
Astro wardrobe is part of Astro Fashion — a space where inner energy is translated into outer expression through style, colors and materials. According to the birth chart, one gains insight into how to express the authentic vibration of one's soul through clothing, jewelry, and textures.
Through Astro Fashion, a person learns to carry the frequency of their natal chart — to dress not only according to the trend, but according to their own cosmic harmony.
In everyday life: you choose colors and materials when you buy clothes, right?
What is NOT a Moon Plate?
A Moon Plate is not a birth chart creation.
What is Moon Plate in a nutshell?
Moon Plate is a personalized menu created based on data from your birth chart.
🌛🧙 Moon's Witch from the House under the Moon
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