Moon Journal by House under the Moon is a space dedicated to balance, practicality and a realistic attitude towards food. Without extreme restrictions, complicated rules and food guilt.
My approach to nutrition is based on a few simple principles:
- balance instead of bans
- regularity instead of chaos
- practical instead of complicated
- balance is not built overnight, but gradually
On the blog, I will share tips, explanations and practical ideas that can help you better understand your food choices and make small changes a part of your daily life.
