Want to see what my menus look like before you order a personalized one?

In my offers you can find examples of ready-made menus that I have created for different occasions and needs:

1. One-day menu for Valentine's Day (14 recipes, 60+ pages, pdf).

2. One-day menu for Easter (11 recipes 68 pages, pdf).

3. One-day Easter menu for Diabetes type 2 and Insulin resistance (11 recipes, 200+ pages, pdf) and

• Meal schedule for a stable glucose level.
• Mini guide for Easter (how to avoid sugar spikes).
• Detailed mini diary with examples and explanations.

4. Three-day Christmas menu (30 recipes, 200+ pages, pdf) and 

 Bonus contents: 

• 5 Additional recipes with the same details as the main menu
• Mini stories and interesting facts about the ingredients
• 4 Diary tables for monitoring activity and nutrition

You can view and purchase them to get to know my way of creating menus, organizing meals and style of recipes.

If you like the way the menus are designed and want something created especially for you, you can order a personalized menu - Astro Menu (Moon Plate) according to your birth chart.

SEE MENU EXAMPLES

SEE PERSONALIZED MENU INFO