1. Water - the basic element of purification:
- Taking a shower imagining that the water carries away all the weight and stress.
- Bath with sea salt or baking soda.
- Walking by a river, lake or sea - water naturally releases tension.
2. Plants and fragrances:
- Sage, rosemary or lavender - lighting or making tea for drinking and rinsing.
- Incense or palo santo - raise the vibration of the space.
- Keeping plants in the space (e.g. ficus, aloe, rosemary in a pot) that absorb negative energy.
3. Salt as a cleaner:
- Bath in water with a handful of sea salt - Moon Bathroom.
- Container with salt in the corners of the house (change every 7 days).
4. Gemstones:
- Black tourmaline, obsidian and hematite – absorb negative energy.
- Amethyst and quartz – balance the mind and emotions.
5. Breathing and movement:
- Deep breathing and yoga positions (especially "child's pose" and "mountain").
- Walking with bare feet on the ground (grounding).
6. Sound and vibration:
- Bells, Tibetan bowls or chanting ("OM") - break blockages.
- Playing light music in space.
7. Mental-energy work:
- Visualization: imagine a white light enveloping the whole body.
- Gratitude meditation – focus on positive thoughts.
- Writing everything that bothers you on paper, then burning that paper.
🧙♀️ 🌛 Your Moon’s Witch from the House under the Moon
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